Mental Wellness with Dr. Gentile: Tips for the Holidays

Streaming Media

Document Type

Video

Publication Date

12-15-2020

Abstract

Dr. Julie Gentile shares tips for your mental wellness during this COVID-19 pandemic. Learn how to acknowledge and manage your stress so that you can take care of yourself and others. Learn how to say "No!" and find new ways to celebrate the holidays during this time.

Additional Files

Tips for the Holiday's Transcript.pdf (93 kB)
Transcript


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